/* CSS Variables */
:root {
  --color-bg: #1F2937;
  --color-accent: #DC2626;
  --color-secondary: #F3F4F6;
  --color-text: #E5E7EB;
  --color-button: #DC2626;
  --font-heading: 'Oswald', sans-serif;
  --font-body: 'Roboto Condensed', sans-serif;
  --shadow-light: 0 2px 10px rgba(0, 0, 0, 0.1);
  --shadow-heavy: 0 8px 30px rgba(0, 0, 0, 0.3);
  --border-radius: 8px;
  --transition: all 0.3s ease;
}

/* Reset and Base Styles */
* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-body);
  background-color: var(--color-bg);
  color: var(--color-text);
  line-height: 1.6;
  overflow-x: hidden;
}

/* Typography */
h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 600;
  line-height: 1.2;
  margin-bottom: 1rem;
}

h1 {
  font-size: clamp(2.5rem, 5vw, 4rem);
  font-weight: 700;
}

h2 {
  font-size: clamp(2rem, 4vw, 3rem);
}

h3 {
  font-size: clamp(1.5rem, 3vw, 2rem);
}

h4 {
  font-size: clamp(1.25rem, 2.5vw, 1.5rem);
}

p, ul, ol {
  margin-bottom: 1rem;
}

a {
  color: var(--color-accent);
  text-decoration: none;
  transition: var(--transition);
}

a:hover {
  color: #EF4444;
}

/* Container */
.container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 1rem;
}

/* Sections */
.section {
  padding: 4rem 0;
}

.section-dark {
  background-color: #111827;
}

.section-header {
  text-align: center;
  margin-bottom: 3rem;
}

.section-title {
  color: var(--color-secondary);
  position: relative;
  display: inline-block;
}

.section-title:after {
  content: '';
  position: absolute;
  bottom: -10px;
  left: 50%;
  transform: translateX(-50%);
  width: 60px;
  height: 3px;
  background-color: var(--color-accent);
}

.section-subtitle {
  color: var(--color-text);
  font-size: 1.2rem;
  margin-top: 1rem;
  opacity: 0.8;
}

/* Header */
.header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  background-color: rgba(31, 41, 55, 0.95);
  backdrop-filter: blur(10px);
  z-index: 1000;
  transition: var(--transition);
}

.nav {
  padding: 1rem 0;
}

.nav-content {
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.logo {
  height: 50px;
  width: auto;
}

.nav-menu {
  display: flex;
  align-items: center;
  gap: 2rem;
}

.nav-link {
  color: var(--color-text);
  font-weight: 500;
  text-transform: uppercase;
  font-size: 0.9rem;
  letter-spacing: 1px;
  position: relative;
  transition: var(--transition);
}

.nav-link:hover {
  color: var(--color-accent);
}

.nav-link:after {
  content: '';
  position: absolute;
  bottom: -5px;
  left: 0;
  width: 0;
  height: 2px;
  background-color: var(--color-accent);
  transition: var(--transition);
}

.nav-link:hover:after {
  width: 100%;
}

.nav-toggle {
  display: none;
  flex-direction: column;
  background: none;
  border: none;
  cursor: pointer;
  padding: 0.5rem;
}

.nav-toggle span {
  width: 25px;
  height: 3px;
  background-color: var(--color-text);
  margin: 3px 0;
  transition: var(--transition);
}

/* Buttons */
.btn {
  display: inline-block;
  padding: 1rem 2rem;
  border: 2px solid var(--color-accent);
  border-radius: var(--border-radius);
  font-family: var(--font-heading);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 1px;
  text-align: center;
  cursor: pointer;
  transition: var(--transition);
  text-decoration: none;
  font-size: 1rem;
}

.btn-primary {
  background-color: var(--color-accent);
  color: white;
}

.btn-primary:hover {
  background-color: #B91C1C;
  transform: translateY(-2px);
  box-shadow: var(--shadow-heavy);
}

.btn-secondary {
  background-color: transparent;
  color: var(--color-accent);
  border: 2px solid var(--color-accent);
}

.btn-secondary:hover {
  background-color: var(--color-accent);
  color: white;
  transform: translateY(-2px);
}

.btn-outline {
  background-color: transparent;
  color: var(--color-text);
  border: 2px solid var(--color-text);
}

.btn-outline:hover {
  background-color: var(--color-text);
  color: var(--color-bg);
}

.btn-full {
  width: 100%;
}

/* Hero Section */
.hero {
  position: relative;
  height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
}

.hero-bg {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  z-index: 1;
}

.hero-image {
  width: 100%;
  height: 100%;
  object-fit: cover;
  position: relative;
  z-index: 1;
}

.hero-overlay {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: linear-gradient(135deg, rgba(31, 41, 55, 0.8), rgba(220, 38, 38, 0.3));
  z-index: 2;
}

.hero-content {
  position: relative;
  text-align: center;
  z-index: 3;
}

.hero-title {
  color: var(--color-secondary);
  text-shadow: 2px 2px 4px rgba(0, 0, 0, 0.5);
  margin-bottom: 1.5rem;
  animation: slideUp 1s ease-out;
}

.hero-subtitle {
  font-size: clamp(1.2rem, 2.5vw, 1.5rem);
  color: var(--color-text);
  margin-bottom: 2rem;
  opacity: 0.9;
  animation: slideUp 1s ease-out 0.3s both;
}

.hero-cta {
  display: flex;
  gap: 1rem;
  justify-content: center;
  flex-wrap: wrap;
  animation: slideUp 1s ease-out 0.6s both;
}

/* Approach Section */
.approach {
  background: linear-gradient(135deg, var(--color-bg), #111827);
}

.approach-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 2rem;
}

.approach-card {
  background: rgba(17, 24, 39, 0.8);
  padding: 2rem;
  border-radius: var(--border-radius);
  text-align: center;
  transition: var(--transition);
  border: 1px solid rgba(220, 38, 38, 0.2);
}

.approach-card:hover {
  transform: translateY(-10px);
  box-shadow: var(--shadow-heavy);
  border-color: var(--color-accent);
}

.approach-icon {
  width: 80px;
  height: 80px;
  margin: 0 auto 1.5rem;
  background: linear-gradient(135deg, var(--color-accent), #B91C1C);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  color: white;
}

.approach-icon svg {
  width: 40px;
  height: 40px;
}

.approach-title {
  color: var(--color-secondary);
  margin-bottom: 1rem;
}

.approach-text {
  color: var(--color-text);
  opacity: 0.9;
}

/* Classes Section */
.classes-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
  gap: 2rem;
}

.class-card {
  background: rgba(31, 41, 55, 0.8);
  border-radius: var(--border-radius);
  overflow: hidden;
  transition: var(--transition);
  border: 1px solid rgba(220, 38, 38, 0.2);
}

.class-card:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow-heavy);
  border-color: var(--color-accent);
}

.class-image {
  height: 200px;
  overflow: hidden;
}

.class-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: var(--transition);
}

.class-card:hover .class-image img {
  transform: scale(1.1);
}

.class-content {
  padding: 1.5rem;
}

.class-title {
  color: var(--color-secondary);
  margin-bottom: 1rem;
}

.class-description {
  color: var(--color-text);
  margin-bottom: 1.5rem;
  opacity: 0.9;
}

.class-features {
  list-style: none;
}

.class-features li {
  position: relative;
  padding-left: 1.5rem;
  margin-bottom: 0.5rem;
  color: var(--color-text);
}

.class-features li:before {
  content: '✓';
  position: absolute;
  left: 0;
  color: var(--color-accent);
  font-weight: bold;
}

/* Coaches Section */
.coaches-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 2rem;
}

.coach-card {
  text-align: center;
  background: rgba(17, 24, 39, 0.6);
  padding: 2rem;
  border-radius: var(--border-radius);
  transition: var(--transition);
  border: 1px solid rgba(220, 38, 38, 0.2);
}

.coach-card:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow-heavy);
  border-color: var(--color-accent);
}

.coach-image {
  width: 150px;
  height: 150px;
  margin: 0 auto 1.5rem;
  border-radius: 50%;
  overflow: hidden;
  border: 3px solid var(--color-accent);
}

.coach-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.coach-name {
  color: var(--color-secondary);
  margin-bottom: 0.5rem;
}

.coach-title {
  color: var(--color-accent);
  font-weight: 600;
  margin-bottom: 1rem;
  text-transform: uppercase;
  letter-spacing: 1px;
}

.coach-description {
  color: var(--color-text);
  margin-bottom: 1.5rem;
  opacity: 0.9;
}

.coach-achievements {
  display: flex;
  gap: 0.5rem;
  justify-content: center;
  flex-wrap: wrap;
}

.achievement {
  background: rgba(220, 38, 38, 0.2);
  color: var(--color-accent);
  padding: 0.25rem 0.75rem;
  border-radius: 20px;
  font-size: 0.8rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 1px;
}

/* Equipment Section */
.equipment-content {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  align-items: center;
}

.equipment-image img {
  width: 100%;
  height: 480px;
  object-fit: cover;
  border-radius: var(--border-radius);
  box-shadow: var(--shadow-heavy);
}

.equipment-item {
  display: flex;
  align-items: flex-start;
  gap: 1rem;
  margin-bottom: 2rem;
}

.equipment-icon {
  width: 60px;
  height: 60px;
  background: linear-gradient(135deg, var(--color-accent), #B91C1C);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  color: white;
  flex-shrink: 0;
}

.equipment-icon svg {
  width: 30px;
  height: 30px;
}

.equipment-text h4 {
  color: var(--color-secondary);
  margin-bottom: 0.5rem;
}

.equipment-text p {
  color: var(--color-text);
  opacity: 0.9;
  margin: 0;
}

/* Pricing Section */
.pricing-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 2rem;
}

.pricing-card {
  background: rgba(17, 24, 39, 0.8);
  padding: 2rem;
  border-radius: var(--border-radius);
  text-align: center;
  position: relative;
  transition: var(--transition);
  border: 1px solid rgba(220, 38, 38, 0.2);
}

.pricing-card:hover {
  transform: translateY(-10px);
  box-shadow: var(--shadow-heavy);
  border-color: var(--color-accent);
}

.pricing-featured {
  border: 2px solid var(--color-accent);
  transform: scale(1.05);
}

.pricing-badge {
  position: absolute;
  top: -15px;
  left: 50%;
  transform: translateX(-50%);
  background: var(--color-accent);
  color: white;
  padding: 0.5rem 1rem;
  border-radius: 20px;
  font-size: 0.8rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 1px;
}

.pricing-header {
  margin-bottom: 2rem;
}

.pricing-title {
  color: var(--color-secondary);
  margin-bottom: 1rem;
}

.pricing-price {
  display: flex;
  align-items: baseline;
  justify-content: center;
  gap: 0.5rem;
}

.price-amount {
  font-size: 3rem;
  font-weight: 700;
  color: var(--color-accent);
  font-family: var(--font-heading);
}

.price-period {
  color: var(--color-text);
  font-size: 1rem;
}

.pricing-features {
  list-style: none;
  margin-bottom: 2rem;
}

.pricing-features li {
  padding: 0.75rem 0;
  border-bottom: 1px solid rgba(229, 231, 235, 0.1);
  color: var(--color-text);
}

/* Success Stories */
.success-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(400px, 1fr));
  gap: 2rem;
}

.success-card {
  background: rgba(31, 41, 55, 0.8);
  padding: 2rem;
  border-radius: var(--border-radius);
  transition: var(--transition);
  border: 1px solid rgba(220, 38, 38, 0.2);
}

.success-card:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow-heavy);
  border-color: var(--color-accent);
}

.success-image {
  width: 80px;
  height: 80px;
  border-radius: 50%;
  overflow: hidden;
  margin-bottom: 1.5rem;
  border: 2px solid var(--color-accent);
}

.success-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.success-name {
  color: var(--color-secondary);
  margin-bottom: 1rem;
}

.success-story {
  color: var(--color-text);
  font-style: italic;
  margin-bottom: 1.5rem;
  opacity: 0.9;
}

.success-results {
  display: flex;
  gap: 0.5rem;
  flex-wrap: wrap;
}

.result {
  background: rgba(220, 38, 38, 0.2);
  color: var(--color-accent);
  padding: 0.25rem 0.75rem;
  border-radius: 20px;
  font-size: 0.8rem;
  font-weight: 600;
}

/* Contact Section */
.contact-content {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
}

.contact-item {
  display: flex;
  align-items: flex-start;
  gap: 1rem;
  margin-bottom: 2rem;
}

.contact-icon {
  width: 50px;
  height: 50px;
  background: var(--color-accent);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  color: white;
  flex-shrink: 0;
}

.contact-icon svg {
  width: 24px;
  height: 24px;
}

.contact-text h4 {
  color: var(--color-secondary);
  margin-bottom: 0.5rem;
}

.contact-text p {
  color: var(--color-text);
  opacity: 0.9;
  margin: 0;
}

/* Forms */
.contact-form {
  background: rgba(17, 24, 39, 0.8);
  padding: 2rem;
  border-radius: var(--border-radius);
  border: 1px solid rgba(220, 38, 38, 0.2);
}

.form-group {
  margin-bottom: 1.5rem;
}

.form-group label {
  display: block;
  margin-bottom: 0.5rem;
  color: var(--color-secondary);
  font-weight: 600;
}

.form-group input,
.form-group textarea {
  width: 100%;
  padding: 1rem;
  background: rgba(31, 41, 55, 0.8);
  border: 1px solid rgba(229, 231, 235, 0.2);
  border-radius: var(--border-radius);
  color: var(--color-text);
  font-family: var(--font-body);
  transition: var(--transition);
}

.form-group input:focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--color-accent);
  box-shadow: 0 0 0 3px rgba(220, 38, 38, 0.1);
}

.form-group textarea {
  resize: vertical;
  min-height: 120px;
}

/* Success Page */
.success-page {
  min-height: 80vh;
  display: flex;
  align-items: center;
}

.success-content-wrapper {
  text-align: center;
  max-width: 600px;
  margin: 0 auto;
}

.success-icon {
  width: 100px;
  height: 100px;
  background: var(--color-accent);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 4rem auto 2rem;
  color: white;
}

.success-icon svg {
  width: 50px;
  height: 50px;
}

.success-title {
  color: var(--color-secondary);
  margin-bottom: 1.5rem;
}

.success-message {
  color: var(--color-text);
  font-size: 1.2rem;
  margin-bottom: 2rem;
  opacity: 0.9;
}

.success-next-steps {
  background: rgba(17, 24, 39, 0.8);
  padding: 2rem;
  border-radius: var(--border-radius);
  margin-bottom: 2rem;
  text-align: left;
  border: 1px solid rgba(220, 38, 38, 0.2);
}

.success-next-steps h3 {
  color: var(--color-secondary);
  margin-bottom: 1rem;
  text-align: center;
}

.success-next-steps ul {
  list-style: none;
}

.success-next-steps li {
  position: relative;
  padding-left: 2rem;
  margin-bottom: 0.75rem;
  color: var(--color-text);
}

.success-next-steps li:before {
  content: '→';
  position: absolute;
  left: 0;
  color: var(--color-accent);
  font-weight: bold;
  font-size: 1.2rem;
}

.success-actions {
  display: flex;
  gap: 1rem;
  justify-content: center;
  flex-wrap: wrap;
}

.quick-info-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 2rem;
}

.quick-info-item {
  text-align: center;
  padding: 1.5rem;
}

.quick-info-icon {
  width: 60px;
  height: 60px;
  background: var(--color-accent);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 1rem;
  color: white;
}

.quick-info-icon svg {
  width: 30px;
  height: 30px;
}

.quick-info-item h4 {
  color: var(--color-secondary);
  margin-bottom: 0.5rem;
}

.quick-info-item p {
  color: var(--color-text);
  opacity: 0.9;
  margin: 0;
}

/* Policy Pages */
.policy-page {
  padding: 6rem 0 4rem;
}

.policy-content {
  max-width: 800px;
  margin: 0 auto;
}

.policy-title {
  color: var(--color-secondary);
  text-align: center;
  margin-bottom: 1rem;
}

.policy-date {
  text-align: center;
  color: var(--color-text);
  opacity: 0.7;
  margin-bottom: 3rem;
  font-style: italic;
}

.policy-section {
  margin-bottom: 2.5rem;
  background: rgba(17, 24, 39, 0.4);
  padding: 2rem;
  border-radius: var(--border-radius);
  border-left: 4px solid var(--color-accent);
}

.policy-section h2 {
  color: var(--color-secondary);
  margin-bottom: 1rem;
  font-size: 1.5rem;
}

.policy-section h3 {
  color: var(--color-accent);
  margin-bottom: 0.75rem;
  margin-top: 1.5rem;
  font-size: 1.2rem;
}

.policy-section p {
  color: var(--color-text);
  margin-bottom: 1rem;
  opacity: 0.9;
}

.policy-section ul {
  color: var(--color-text);
  margin-left: 1.5rem;
  margin-bottom: 1rem;
}

.policy-section li {
  margin-bottom: 0.5rem;
  opacity: 0.9;
}

/* Cookie Table */
.cookie-table {
  overflow-x: auto;
  margin: 1.5rem 0;
}

.cookie-table table {
  width: 100%;
  border-collapse: collapse;
  background: rgba(31, 41, 55, 0.8);
  border-radius: var(--border-radius);
  overflow: hidden;
}

.cookie-table th,
.cookie-table td {
  padding: 1rem;
  border-bottom: 1px solid rgba(229, 231, 235, 0.1);
  text-align: left;
}

.cookie-table th {
  background: var(--color-accent);
  color: white;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 1px;
  font-size: 0.9rem;
}

.cookie-table td {
  color: var(--color-text);
  opacity: 0.9;
}

/* Footer */
.footer {
  background: #111827;
  padding: 3rem 0 1rem;
  border-top: 1px solid rgba(220, 38, 38, 0.2);
}

.footer-content {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 2rem;
  margin-bottom: 2rem;
}

.footer-logo img {
  height: 40px;
  margin-bottom: 1rem;
}

.footer-text {
  color: var(--color-text);
  opacity: 0.8;
}

.footer-links h4,
.footer-contact h4 {
  color: var(--color-secondary);
  margin-bottom: 1rem;
  font-size: 1.1rem;
}

.footer-links ul {
  list-style: none;
}

.footer-links li {
  margin-bottom: 0.5rem;
}

.footer-links a {
  color: var(--color-text);
  opacity: 0.8;
  transition: var(--transition);
}

.footer-links a:hover {
  color: var(--color-accent);
  opacity: 1;
}

.footer-contact p {
  color: var(--color-text);
  opacity: 0.8;
  margin-bottom: 0.5rem;
}

.footer-bottom {
  text-align: center;
  padding-top: 2rem;
  border-top: 1px solid rgba(229, 231, 235, 0.1);
}

.footer-bottom p {
  color: var(--color-text);
  opacity: 0.6;
  margin: 0;
}

/* Back to Top */
.back-to-top {
  position: fixed;
  bottom: 2rem;
  right: 2rem;
  width: 50px;
  height: 50px;
  background: var(--color-accent);
  color: white;
  border: none;
  border-radius: 50%;
  cursor: pointer;
  display: flex;
  align-items: center;
  justify-content: center;
  opacity: 0;
  visibility: hidden;
  transition: var(--transition);
  z-index: 999;
}

.back-to-top.visible {
  opacity: 1;
  visibility: visible;
}

.back-to-top:hover {
  background: #B91C1C;
  transform: translateY(-2px);
}

.back-to-top svg {
  width: 24px;
  height: 24px;
}

/* Animations */
@keyframes slideUp {
  from {
    opacity: 0;
    transform: translateY(30px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes fadeIn {
  from {
    opacity: 0;
  }
  to {
    opacity: 1;
  }
}

/* Responsive Design */
@media (max-width: 768px) {
  .nav-menu {
    position: fixed;
    top: 100%;
    left: 0;
    width: 100%;
    background: rgba(31, 41, 55, 0.98);
    backdrop-filter: blur(10px);
    flex-direction: column;
    gap: 0;
    padding: 2rem 0;
    transform: translateY(-100%);
    opacity: 0;
    visibility: hidden;
    transition: var(--transition);
  }

  .nav-menu.active {
    transform: translateY(0);
    opacity: 1;
    visibility: visible;
  }

  .nav-link {
    padding: 1rem 2rem;
    width: 100%;
    text-align: center;
    border-bottom: 1px solid rgba(229, 231, 235, 0.1);
  }

  .nav-toggle {
    display: flex;
  }

  .nav-toggle.active span:nth-child(1) {
    transform: rotate(45deg) translate(5px, 5px);
  }

  .nav-toggle.active span:nth-child(2) {
    opacity: 0;
  }

  .nav-toggle.active span:nth-child(3) {
    transform: rotate(-45deg) translate(7px, -6px);
  }

  .hero-cta {
    flex-direction: column;
    align-items: center;
  }

  .hero-cta .btn {
    width: 80%;
    max-width: 300px;
  }

  .equipment-content {
    grid-template-columns: 1fr;
    gap: 2rem;
  }

  .contact-content {
    grid-template-columns: 1fr;
    gap: 2rem;
  }

  .pricing-featured {
    transform: none;
  }

  .success-actions {
    flex-direction: column;
    align-items: center;
  }

  .success-actions .btn {
    width: 80%;
    max-width: 300px;
  }
}

@media (max-width: 480px) {
  .container {
    padding: 0 0.5rem;
  }

  .section {
    padding: 3rem 0;
  }

  .approach-card,
  .class-card,
  .coach-card,
  .pricing-card,
  .success-card {
    margin: 0 0.5rem;
  }

  .btn {
    padding: 0.75rem 1.5rem;
    font-size: 0.9rem;
  }

  .hero-title {
    font-size: 2rem;
  }

  .hero-subtitle {
    font-size: 1rem;
  }
}